Reason #1099 to Cook at Home - Getting a smoothie at, let’s say, Smoothie King…you would think it’s all natural with just blended fruits with maybe some milk, right? Not so much. I went there for the first time ever with my sister. She ordered a simple strawberry and blueberry smoothie with plant-milk. Guess what happened!
As the young lady from behind the counter was making it, I saw her reach into this LARGE tub of powdery crap and added it to the blender of what was supposed to just be strawberries, blueberries, plant-milk and ice! Yea, so this chick added some bullcrap powdery stuff and white sugar and ain’t not tellin’ what else. Bottomline, in order to gain optimal health, you’re gonna just have to get in the kitchen and make at least 80% of your foods!